Many of us did things in the past that we are not proud of. Our past could still haunt us up till now. Sometimes we get so caught up in the past that we cant move on in life.Some people experienced a very bad past and then suffered from sever depression and end up having suicidal thoughts,where they might even harm themselves. The reason for this is that maybe they feel that their life is completely worthless and that nothing good will ever happen.I know that we all regret doing things in the past, but however we need to make ourselves understand that if we did not do what we did in the past then we would not learn from those mistakes and by learning will help us become a better and more stronger person in life.I believe what ever happened in the past was for a reason. We cant change time neither can we go back in time but the only thing we can do is improve on our lives.
In fact we all have problems but the best way is too talk and share it with others. No need to feel ashamed! sometimes you will know things I don’t, and I will know things you don’t so we all should interact to help each other.
Whatever I wrote here is what I experienced.I wrote this down just to help others out there who are suffering or have a similar problem. I want to let you no that you not alone in this!
Hope you enjoy this post.. Till then take care!